What Is Gout?
Gout is a disorder that results from the buildup of uric acid in the tissues or a joint. It most often affects the joint of the big toe.
Causes
Gout attacks are caused by deposits of crystallized uric acid in the joint. Some people develop gout because their kidneys have difficulty eliminating normal amounts of uric acid, while others produce too much uric acid.
Gout occurs most commonly in the big toe because uric acid is sensitive to temperature changes. However, gout can affect any joint in the body.
Consuming foods and beverages that contain high levels of purines can trigger an attack of gout. Some foods contain more purines than others and have been associated with an increase of uric acid, which leads to gout. You may be able to reduce your chances of getting a gout attack by limiting or avoiding shellfish, organ meats (kidney, liver, etc.), red wine, beer and red meat.
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